How To Get Rid Of Summer Heat? How can I get cold air without AC? How can I cool my room without AC? These are the questions we are surrounded by today. So GirlyGet thought to give our audiences some prominent tricks that are 100% true and utilizable to eliminate summer heat. There are several measures you can take to create a “cool roof” to keep you cool in the summer.
How To Get Rid Of Summer Heat?
Here are some ways:
- Cool roofing materials
Reflective coatings: Cool roofing materials are those that reflect the sun’s rays and absorb less heat. These materials are usually in light colors, such as white or light gray, which help keep the roof cool.
Cool roof tiles: There are special tiles and shingles that are designed for cooling. They have reflective properties and help circulate air so that there is no overheating.
Green roofs (living roofs): Green roofs are planted with grass, plants or moss, which help absorb heat and provide insulation. This reduces the temperature of the roof.
- Solar panels
Install solar panels: Solar panels help reduce your energy bills and also help keep the roof cool as they absorb the sun’s rays, preventing the roof from being directly exposed to the sun and absorbing heat.
- Roof insulation
Insulation layer: Installing the right insulation on the roof reduces the heat that penetrates inside, keeping the house cool during the summer. Different types of insulation such as foam board, fiberglass, and spray foam can be used.
- Roof ventilation
Ventilation system: Installing a ventilation system on the roof helps to push out hot air and bring in cool air, keeping the roof temperature low. Options such as ridge vents, soffit vents, and exhaust fans can be useful for this purpose.
- Water Features and Shade Structures
Shade Areas: Use pergolas, awnings, or shade sails to shade the rooftop to protect it from direct sunlight and keep the rooftop cool.
Water Features: A stream or misting system is very helpful in reducing heat as the evaporation process of water provides a cooling effect.
- Energy Efficient Roof Paint
Reflective Roof Paint: Painting the rooftop with special energy-efficient paints that have reflective properties prevents it from absorbing heat and keeps the rooftop cool.
- Cool Roof Systems
Green Roofs: Green roofs are planted with grass or plants that provide natural insulation and cooling.
Cool Roof Membranes: These synthetic layers are applied on the rooftop that reflect the sun’s rays and reduce the temperature of the rooftop.
Benefits of Cool Roof
Energy Saving: Cool roofs reflect heat, keeping the house cool and reducing air conditioning usage.
Environmental Benefits: It helps reduce the urban heat island effect, which also keeps the surrounding temperature under control.
Increasing the life of the roof: Cool roofs help increase the life of the roof as it reduces damage caused by heat.
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How can I sleep cold without AC?
If you want to sleep in a cool environment without AC, there are some simple measures you can take to keep the room cool and get a good sleep. Here are some ways:
- Use a fan
Place a good fan in the room, preferably a standing fan or ceiling fan, that can move the air properly. You can place the fan outside the window to let the hot air out and cool air in. - Ventilated curtains and windows
Keep the curtains closed during the day to prevent direct sunlight from entering. Open the windows in the evening to let cool air in and reduce the room temperature. - Don’t wear warm clothes
Wear light, cotton clothes before sleeping. Cotton clothes are more breathable and help keep the body cool. - Take a warm bath
Take a lukewarm bath before going to bed at night. This will gradually reduce the body temperature and make you feel cooler. Turning on a fan after a bath can make your body feel more comfortable. - Keep drinking water
Keep drinking a little water regularly throughout the night to keep the body hydrated and reduce the effects of heat. - Use cool sheets for summer
Use light, cotton sheets for sleeping. Such sheets are more comfortable in the heat and help retain cool air. - Sleep soaked in water
One way is to rub the body with a lightly wet cloth (such as a towel) or apply water on the soles of the feet. This cools the body. - Use cool mints or lavender
Using some natural fragrances like mint or lavender can make the body feel cool. You can use balms or sprays with these scents. - Do not keep shiny things
Keep things like electronic devices turned off in the summer, which generate excess heat. Keep these things closed at night to create a light and airy atmosphere. - Sleep in the right direction in summer
If you have a window, choose a sleeping place in such a way that cool air can come through the window at night. Keep the window facing you so that the air can come directly to you.
By adopting these measures, you can Get Rid Of Summer Heat and have a cool and comfortable sleep in summer even without AC.
